TESTIMONIALS

I've learned effective coping mechanisms for managing stress, leading to a calmer and more balanced life, I have a deeper understanding of my values, motivations, and goals, allowing me to make choices that align with my authentic self, and I learned small ways to improve my health. Tina helped me identify my core values and passions, and together, we created some ideas for achieving some of my goals, she taught me to view setbacks as opportunities for growth. This shift in mindset empowered me to pursue my passion and set healthy boundaries.

~Ale

"I have been able to complete some major projects in our clinic and plan out several next steps for our clinic's growth and development. Tina helped me identify some very insidious self limiting beliefs that were creeping into my planning and workflow even when I thought I was being confident and positive. By addressing these I have been able to reduce and control stress around larger projects and increase productivity around others."

~Adam D

This was my first time working and focusing on myself and Tina has helped me tremendously. My biggest breakthrough was the focus on my priorities and goals.

~Shah

My Services

As an academic family physician with an interest in career, health and life coaching, I am able to provide a range of services to individuals and groups.

Through personalized coaching, I empower healthcare professionals to rediscover their purpose, cultivate balance, and reclaim joy in their careers and personal lives. Whether you're on the verge of burnout or seeking a renewed sense of fulfillment, I offer the guidance and support needed to thrive in the demanding world of healthcare. Specific topics we focus on include but are not limited to leadership, communication, productivity, and navigating change.

Coaching services will most often focus on life and career and can be done as individuals sessions, though are recommended as a 6 or 12 session coaching package.

I am also available for speaking opportunities on a wide variety of topics. These may include a variety of audiences and will be customized for the individual needs.

Let's work together to transform your challenges into opportunities for growth and lasting well-being.

Are you ready for a coach? Fill out this inquiry form or schedule a strategy session!

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Pathway from Chaos to Calm

The chaos of your career and life is draining you —but it doesn’t have to be this way! Imagine if you can reclaim your time, set boundaries, and create balance - all without guilt.

This free masterclass Saturday April 26th @ 2:30 PM shares practical steps to reclaim your joy!