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Quitting Day: Don’t Let Your 2025 Goals Slip Away
Have You Heard About Quitting Day? No, it’s not a mass walkout from jobs. Quitting Day is the second Friday of January—this year, Friday,...

Santina Wheat
Jan 13 min read


Refill Your Cup to Pull Yourself Back from the Ledge
In December 2019, I reached out to the grief counselors at the hospice organization that cared for my mother as she passed. It had been...

Santina Wheat
Sep 14, 20244 min read


From Ice Princess to Healthcare Hero: How Olympic Mindset Can Transform Your Career
As a child, I was a figure skater. I spent countless hours dedicated to the sport, practicing on the ice, taking dance classes, and...

Santina Wheat
Jul 20, 20243 min read
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