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Santina Wheat, LLC
Coaching and Speaking Services


Mindset shift: But I can Never Run on a Treadmill
Earlier in our relationship, pre-children, my now husband took up running to get healthier and lose his extra college weight. I decided...

Santina Wheat
Jul 6, 20243 min read
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I Feel Like No One Understands
"I feel like no one understands…" This refrain may sound familiar when experiencing burnout. When it seems like everything is going...

Santina Wheat
Jun 9, 20242 min read
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A bittersweet mother's day...
This Mother’s Day weekend brought me a lot of reflection. I lost my own mother 5.5 years ago, and every Mother's Day since has been...

Santina Wheat
May 13, 20243 min read
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You are magical!
Earlier this year, I realized that it was two days until Valentine’s Day and I wasn’t sure if my children wanted to hand out cards or...

Santina Wheat
May 6, 20243 min read
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