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Santina Wheat, LLC
Coaching and Speaking Services
Santina Wheat
Jul 63 min read
Mindset shift: But I can Never Run on a Treadmill
Earlier in our relationship, pre-children, my now husband took up running to get healthier and lose his extra college weight. I decided...
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Santina Wheat
Jun 92 min read
I Feel Like No One Understands
"I feel like no one understands…" This refrain may sound familiar when experiencing burnout. When it seems like everything is going...
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Santina Wheat
May 133 min read
A bittersweet mother's day...
This Mother’s Day weekend brought me a lot of reflection. I lost my own mother 5.5 years ago, and every Mother's Day since has been...
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Santina Wheat
May 63 min read
You are magical!
Earlier this year, I realized that it was two days until Valentine’s Day and I wasn’t sure if my children wanted to hand out cards or...
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