I share my personal story about the transformative power of taking a vacation. 🌴☀️ It wasn’t just about the destination; it was about the m

As a busy physician educator, wife, and mom, I often get asked this question. Typically, I would just shrug my shoulders and say, "I just...

This Mother’s Day weekend brought me a lot of reflection. I lost my own mother 5.5 years ago, and every Mother's Day since has been...

Recently, my husband had surgery on his knee. This was the first time I was sitting in the waiting room for my husband.  I was able to...