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This Is the Weekend I Don’t Work: How I Learned the Power of Boundaries
For those who’ve known me well for a long time, you know how important my mom was in my life. She was my biggest cheerleader, sounding...

Santina Wheat
Jan 114 min read


Refill Your Cup to Pull Yourself Back from the Ledge
In December 2019, I reached out to the grief counselors at the hospice organization that cared for my mother as she passed. It had been...

Santina Wheat
Sep 14, 20244 min read


Reclaiming Joy in Healthcare: Taking Control Amidst Systemic Challenges
The American Medical Association recently reported a decline in physician burnout rates, and this is fantastic news. Decreasing burnout...

Santina Wheat
Sep 8, 20243 min read
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