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Santina Wheat, LLC
Coaching and Speaking Services


Cognitive Clutter adding to Healthcare Burnout
Ever feel mentally drained before your day even starts? You’re not alone. Many of us in medicine wake up already overwhelmed—endless...

Santina Wheat
Mar 274 min read
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Springing Forward: How to Reset More Than Just Your Clock
It’s a reminder that small changes can feel disruptive—even when they’re predictable.

Santina Wheat
Mar 95 min read
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From Surviving to Thriving: Building Resilience
There have been times in my life when I felt like I could handle anything thrown at me, and I would just keep going. But there have also...

Santina Wheat
Aug 21, 20245 min read
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