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Santina Wheat, LLC
Coaching and Speaking Services


Springing Forward: How to Reset More Than Just Your Clock
It’s a reminder that small changes can feel disruptive—even when they’re predictable.

Santina Wheat
Mar 95 min read
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Part-Time Isn’t the Magic Fix to Burnout
When I was feeling overwhelmed in my career, the most common advice I received was, "Just go part-time." It seemed to be the go-to...

Santina Wheat
Feb 203 min read
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But I thought I could do it myself, The Power of Delegation
As a new leader, I often felt the need to do it all. I believed I had to know every detail and take on every task. This mindset seemed...

Santina Wheat
Aug 3, 20243 min read
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Reflection: Celebrating Another Trip Around the Sun
Birthdays mean different things to many people. My youngest loves to be front and center, celebrating her special day with as many people...

Santina Wheat
Jul 24, 20243 min read
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From Ice Princess to Healthcare Hero: How Olympic Mindset Can Transform Your Career
As a child, I was a figure skater. I spent countless hours dedicated to the sport, practicing on the ice, taking dance classes, and...

Santina Wheat
Jul 20, 20243 min read
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