top of page
Santina Wheat, LLC
Coaching and Speaking Services
Santina Wheat
Dec 7, 20244 min read
The 5 Most Important Steps I Took to Climb Out of Burnout
Recovering from burnout has been one of the hardest—and most transformative—journeys of my life. At its worst, burnout felt like a weight...
10 views0 comments
Santina Wheat
Nov 9, 20244 min read
Breaking the Myths and Mastering Time Efficiency: Practical Tips for Healthcare Workers
As healthcare professionals, our days can feel like an endless race against the clock, trying to juggle patient care, paperwork, and...
6 views0 comments
Santina Wheat
Sep 14, 20244 min read
Refill Your Cup to Pull Yourself Back from the Ledge
In December 2019, I reached out to the grief counselors at the hospice organization that cared for my mother as she passed. It had been...
6 views0 comments
bottom of page