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Why I Was Skeptical About Coaching—and How It Changed My Perspective
When I first heard about coaching as a tool to find more fulfillment in my career—or in anyone’s career, for that matter—I’ll admit my...

Santina Wheat
Jan 314 min read


This Is the Weekend I Don’t Work: How I Learned the Power of Boundaries
For those who’ve known me well for a long time, you know how important my mom was in my life. She was my biggest cheerleader, sounding...

Santina Wheat
Jan 114 min read


Imposter Phenomenon in Medicine: Recognizing the Signs and Taking Action
When interviewing applicants for residency, I’m often asked if my residents feel confident in their abilities upon graduation, especially...

Santina Wheat
Nov 16, 20244 min read


Mindset shift: But I can Never Run on a Treadmill
Earlier in our relationship, pre-children, my now husband took up running to get healthier and lose his extra college weight. I decided...

Santina Wheat
Jul 6, 20243 min read
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