After driving my daughters to school, I headed to work and parked my car. As I arrived, I realized something unexpected had happened. I...

Earlier in our relationship, pre-children, my now husband took up running to get healthier and lose his extra college weight. I decided...

I share my personal story about the transformative power of taking a vacation. 🌴☀️ It wasn’t just about the destination; it was about the m

We recently went on a trip to the amusement park, hoping it would be fun for everyone. Our group included children of various ages, which...

"I feel like no one understands…" This refrain may sound familiar when experiencing burnout. When it seems like everything is going...

My youngest is mini me in terms of both looks and personality.  This means I am often watching the mistakes that I have and sometimes...

As a busy physician educator, wife, and mom, I often get asked this question. Typically, I would just shrug my shoulders and say, "I just...

This Mother’s Day weekend brought me a lot of reflection. I lost my own mother 5.5 years ago, and every Mother's Day since has been...

Earlier this year, I realized that it was two days until Valentine’s Day and I wasn’t sure if my children wanted to hand out cards or...

Recently, my husband had surgery on his knee. This was the first time I was sitting in the waiting room for my husband.  I was able to...